1 hr
#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn't Matter, & More... [Q&A] Tailored Life Podcast
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- Health & Fitness
Covered A LOT of questions in this one! Everything from the mental battles associated with gaining weight during a muscle growth phase as a female (and the 3 key aspects to remember), whether or not greens powders are helpful or a waste of money, exactly how I help “hardgainers” rapidly build more muscle, and SO MUCH MORE!
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🚀1-ON-1 COACHING: https://www.fatlosstransformation.com
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
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QUESTIONS FOR PODCAST:
Simplystrong_bysabra
Mentally working through weight gain in a muscle building phase, as a woman… Any advice?
Evelynbrucetraining
What is your backstage pump routine and nutrition?
Ariel Pajarito
Not a training question, but what courses/books do you recommend to take or read if someone wants to learn more about nutrition for health/ training purposes?
Shawellfitness
Best advice for hardgainers? More/Less volume? More/less intensity? Frequency?
Unapologeticallytj
What to focus on for fat loss if major life stress is raising cortisol?
Hunterp_757
Cooking sprays claiming 0 calories… internet says if >5 calories, label can read 0. Is that true? How do you go about using or tracking them?
Jamesmmevents
Episode 1000 is coming up, any ideas?
Larocque.john
Thoughts on greens supplements?
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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/
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🎙️TAILORED TRANSFORMATIONS PODCAST:
SPOTIFY: https://bit.ly/tlrd-transformations-spotify
APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TAILORED
https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
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📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Covered A LOT of questions in this one! Everything from the mental battles associated with gaining weight during a muscle growth phase as a female (and the 3 key aspects to remember), whether or not greens powders are helpful or a waste of money, exactly how I help “hardgainers” rapidly build more muscle, and SO MUCH MORE!
-------
🚀1-ON-1 COACHING: https://www.fatlosstransformation.com
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
-------
QUESTIONS FOR PODCAST:
Simplystrong_bysabra
Mentally working through weight gain in a muscle building phase, as a woman… Any advice?
Evelynbrucetraining
What is your backstage pump routine and nutrition?
Ariel Pajarito
Not a training question, but what courses/books do you recommend to take or read if someone wants to learn more about nutrition for health/ training purposes?
Shawellfitness
Best advice for hardgainers? More/Less volume? More/less intensity? Frequency?
Unapologeticallytj
What to focus on for fat loss if major life stress is raising cortisol?
Hunterp_757
Cooking sprays claiming 0 calories… internet says if >5 calories, label can read 0. Is that true? How do you go about using or tracking them?
Jamesmmevents
Episode 1000 is coming up, any ideas?
Larocque.john
Thoughts on greens supplements?
-------
Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/
-------
🎙️TAILORED TRANSFORMATIONS PODCAST:
SPOTIFY: https://bit.ly/tlrd-transformations-spotify
APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TAILORED
https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
-------
📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
1 hr