3 episodes

Absolutely mental is the place to go for some real talk about self-help. Where we are the Guinea pigs, so you don't have to.

Absolutely Mental Absolutely Mental

    • Health & Fitness

Absolutely mental is the place to go for some real talk about self-help. Where we are the Guinea pigs, so you don't have to.

    Confidence

    Confidence

    In todays episode of Absolutely Mental, we talked about confidence in ones person!!

    • 11 min
    Act of Kindness

    Act of Kindness

    In today’s episode of Absolutely Mental: we talked about kindness, how it can impact you and the others around you.

    • 12 min
    Getting rid of toxicity in your life

    Getting rid of toxicity in your life

    On today’s episode of Absolutely Mental, we ventured into the realm of toxicity; from how to know if someone is toxic, to how to get rid of the toxic people in life.

    • 6 min

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