862 episodes
The Peak & Flow Podcast Dave Nixon
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- Health & Fitness
Optimise your mind, body and breath to perform at your peak and access flow states.
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Ep. 056 How to Deliver an Exceptional Experience
What makes an exceptional experience exceptional?
Discover the Five 'E's of creating an exceptional experience
Book a ticket at our next Retreat: HERE
Learn more about coaching and training HERE
Grab your copy of 'Minding yourSELF' HERE -
Ep. 055 Redefining Health Forever
What is your definition of health? Is it the same as it was 5 years ago? What about in 10 years time? Where did you get your definition from?
Learn how to redefine health and make it meaningful to you.
Book a ticket at our next Retreat: HERE
Learn more about coaching and training HERE
Grab your copy of 'Minding yourSELF' HERE -
Ep. 054 The Difference Between Self Confidence and Self Esteem
There is a fundamental difference between Esteem and Confidence that most people get wrong their whole life.
Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE -
Ep. 01 Minding YourSELF Audiobook - Foreword & Preface
Minding YourSELF audiobook free and in bite size chunks.
Ep. 1 - preface and introduction (pages 8 to pages 15)
Want a copy? Order a copy HERE -
Ep. 053 The Hidden Why
Uncover your hidden driver for long term motivation
Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE -
Ep. 052 FUNC. the Status Quo
Play your game. Fuck the status quo...
Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE