136 episodes
Inner Thread Podcast Inner Thread
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- Science
Join father and son, Doron and Sean Levitan, for weekly conversations on physical wellness and self-growth, where we offer insight and opinions that span generations and ideologies. New episodes launch every Tuesday, followed by a guided meditation on Friday.
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136 - Stories From 200 Days Of Travel
Our first international podcast comes to you from the countryside of Denmark, where I met up with my brother who has been traveling the world for over 7 months. Enjoy a few stories from his trip!
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135 - MEDITATION | Dropping Bad Habits
Today's meditation explores our bad habits and what life could look like without them. Enjoy!
Website: www.inner-thread.com/
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134 - The Secret To Upgrading Your Brain
Today we talk about neuroplasticity and the brains ability to adapt and change as we develop and experience life.
Website: www.inner-thread.com/
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133 - MEDITATION | Decision Making
In today's meditation we explore our ability to make decisions, where our influence comes from, and how it impacts our process.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
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132 - Stop Talking About Your Feelings
Some people talk about their feelings a lot, others stay more reserved. Today we discuss the pros and cons of each approach.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
131 - MEDITATION | Showing Up As Yourself
Today's meditation explores how we show up to new people while creating space to accept our own imperfections.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com