Be Real with Us by The Path to Goals The Path to Goals

If you've been following Path to Goals for a while you know that we LOVE photoshoots and encourage all of our clients to book one! Why?? Because there's nothing better than capturing a unique moment in time while feeling amazing in your own skin!
Keisha is a Southern California photographer helping people of all ages and bodies feel confident in front of the camera. Her photography skills go beyond the basic camera and pose most photographers offer. She provides clients with an array of add on services to enhance her client experience such as, wardrobe and styling, mood boards, Instagram reel edits, makeup & hair, and posing leaving any skeptical newbie coming back for more!
ENJOY, ATHLETES!
Follow Keisha and book a photoshoot with her @krxtosxart
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

In this episode we welcome Coach Alyssa's baby number two, Elena Sofia Vargas!
Alyssa shares her labor and delivery story with an unexpected natural birth after the epidural failed 3 times!! She shares how lifting heavy throughout pregnancy and deep beathing through painful contractions gave her the confidence she needed to deliver naturally after she realized the Epidural wasn't an option. What a strong mama!
ENJOY, ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

In this episode we are joined by special guest, Jenny Phan who is Personal Finance Expert building first generational wealth!
Jenny has an inspiring story of paying off 100k in debt with one goal in mind- to gain financial freedom. Now, Jenny is coaching others to do the same! However, reaching this goal did not come without years of immense sacrifice and dedication so we talk about what she did to make her goal a reality and the similarities between building generational wealth and building generational HEALTH.
ENJOY ATHLETES!!
Follow Jenny on IG: @worththehappiness
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

The Coaches are BACK together again and dive into what it means to have an ATHLETE MENTALITY.
When you hear the word ATHLETE, what pops up for you? You might think of your favorite basketball player, an Olympic star or even yourself in college playing a sport. However, when we talk about athlete mentality here at Path to Goals, we are referring to the mindset and characteristics of an athlete that will help you achieve your goals. We believe ANYONE can embody the athlete mentality, even you.
ENJOY, ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

In this episode, we're joined by a special guest, Kayla Perry, who shares her journey from battling anorexia to becoming a Nutrition and Fitness coach with a focus on Behavior Science. Kayla's approach is rooted in behavioral science, empowering women to achieve their health goals. She discusses her coaching methods and the tools she uses to foster sustainable results.
Kayla explains the parallels between individuals with eating disorders and athletes, highlighting the tendencies towards meticulous food tracking, reliance on fitness gadgets, and frequent body checking. She offers insights on steering away from these rigid behaviors to promote a healthier relationship with food and fitness for anyone in pursuit of their goals.
ENJOY, ATHLETES!
Follow Kayla: @nutritionagnostic @itsjustkaylaperry
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

The Coaches are BACK together again and ready to share the TRUTH about alcohol and your health!
Each coach shares their unique stories about their relationship with alcohol before changing their lifestyle then dive into the hard facts about how alcohol impacts your body goals, why you should limit it, and the behavioral tools you need to manage it without impacting your goals.
ENJOY ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results
Client Testimonials: https://thepathtogoals.mykajabi.com/client-results