57 episodes

Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed.

Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarasense.com/podcast.

Better in Bed | A Sex & Sexuality Podcast Sara Tang, Sex Coach

    • Sexuality

Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed.

Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarasense.com/podcast.

    The Healing Practice of Yoni Massage

    The Healing Practice of Yoni Massage

    Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space. 
     
    What is the meaning of Yoni anyway? It’s Sanskrit term that means “sacred portal” and it represents all the female genital parts - the vulva, vagina, womb and feminine essence.
     
    On this episode, Sara is joined by her sex-positive friend Will and Viv Kan (https://www.mindfulintimacy.co), a mindful intimacy coach. They discuss the benefits of yoni massage, what the experience is like and how to incorporate this practice in our intimate lives. 
     
    For some, a yoni massage can be used to release emotions or trauma stuck in the pelvic area. And for others, it can be the start of a sexual awakening. 
     
    Both Sara and Viv share their memorable experiences around Yoni massages, and how orgasm is not the end goal but an exploration of one’s body and sexual empowerment. 
     
    Viv also breaks down how to give yourself or someone else a Yoni massage — from setting the stage to exploring the different parts of female genitals. There are a bunch of practical tips in this episode. 
     
    Be inspired to embrace your sensuality and awaken pleasure with this liberating practice by tuning into this episode.



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    -   Support this show on Patreon http://patreon.com/betterinbed
     
    -   Visit Sarasense website http://sarasense.com
     
    -   Follow @hellosarasense on Instagram
     
    -   Check out our sponsors that help keep this show free: OhMiBod (http://lovelifetoys.com) - 15% off with code BETTERINBED and Adam & Eve (http://adameve.com) - 50% off & free shipping with code BETTERINBED
     
    -    Detailed show notes for this episode at http://sarasense.com/podcast

    • 57 min
    Achieving Work Life, Sex Life Balance

    Achieving Work Life, Sex Life Balance

    Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance?
     
    On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder and Head Coach of the relationship wellness app, Clarity (http://clarityapp.io) which offers tools for navigating every stage of your relationship journey. 
     
    Carmelia starts off by defining what an ideal work life, sex life balance could look like and how this is always shifting over time, and with different situations e.g. kids, stress, hormones etc.
     
    We then discuss practical things to do where we’re so busy with work that sex feels like a chore or falls to the bottom of our to-do list.
     
    One of the key takeaways from this episode is that it’s always possible to make time for sex in our busy schedules, it’s just a matter of priorities. Research shows that a good sex life can be beneficial to your career, by reducing stress, boosting productivity and job engagement.
     
    So if you’re someone who’s frequently too busy at work, this episode will show you how to bring balance into your sex life with healthy conversations, good planning and a shift in mindset.


     
     
    ​​-     Support this show on Patreon http://patreon.com/betterinbed
     
    -     Visit Sarasense website http://sarasense.com
     
    -     Follow @hellosarasense on Instagram
     
    -     Check out the Clarity app: http://clarityapp.io
     
    -     Detailed show notes for this episode at http://sarasense.com/podcast

    • 53 min
    Bonus: The Science of Horniness from Come As You Are by Emily Nagoski

    Bonus: The Science of Horniness from Come As You Are by Emily Nagoski

    On this bonus episode, I’m sharing an excerpt of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science.
     
    You’ll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Emily debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality.
     
    In this preview, Emily answers a listener’s question about losing the motivation to have sex and introduces us to a concept known as the "dual control model,” which offers a simple but radical shift in the way we think about horniness.
     
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    ​​-     Support this show on Patreon http://patreon.com/betterinbed
     
    -     Visit Sarasense website http://sarasense.com
     
    -     Follow @hellosarasense on Instagram
     
    -     Listen to Come As You Are at https://podcasts.pushkin.fm/caya?sid=better
     
    -     Detailed show notes for this episode at http://sarasense.com/podcast

    • 15 min
    The Ins & Outs of Sex Parties

    The Ins & Outs of Sex Parties

    Curious about attending a sex party, also known as a play party?
     
    Think about entering a party with a giant bed, and everyone’s exploring their kinks and fetishes. It’s a smorgasbord of pleasure…
     
    On this episode, Sara speaks with a sex-positive couple, James and Kat, who enjoy organizing sex parties. They share their experiences on the ins and outs of planning such a party.
     
    James and Kat share the motivations of people in joining a sex party and the kinds of people one might meet at such an event. James and Kat also confess the best and worst play parties they have ever attended.
     
    We give practical tips about the sex party experience— from how to find one, prepare for, and behave at the party. We discuss basic party etiquette such as safety, consent, and so much more.
     
    If you’ve ever fantasised about sex parties, this episode will give you the low-down on what you can expect from attending, or even planning one of your own. 
     
     
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    -   Support this show on Patreon http://patreon.com/betterinbed
     
    -   Visit Sarasense website http://sarasense.com
     
    -   Follow @hellosarasense on Instagram
     
    -   Check out our sponsors that help keep this show free: OhMiBod (http://lovelifetoys.com)
     
    -   Detailed show notes for this episode at http://sarasense.com/podcast

    • 55 min
    How to Enjoy Porn Ethically with Paulita Pappel

    How to Enjoy Porn Ethically with Paulita Pappel

    How can you enjoy porn ethically - with more of the pleasure and less of the guilt? 
     
    Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel (www.paulitapappel.com) on what constitutes “ethical porn” and how to consume it in a healthy and responsible way. 


    As someone who has been both in front and behind the camera, Paulita shares her journey into erotic filmmaking and how she defines her role as a feminist in the industry.
     
    She shares her personal motivations around starting Lustery, a shame-free space for people to share home-made videos of their love and lust with the world.
     
    We also discuss the changing conversation around porn, which is becoming more nuanced and take some time to challenge some commonly held stereotypes.
     
    We wrap up the conversation with some practical tips on being an ethical porn consumer and setting aside the performative mindset around sex.
     
    Instead of porn being a topic fueled by stigma, this conversation with Paulita relooks at porn as a genre of entertainment and a way to understand our sexuality, when used responsibly.
     
    So if you want to develop better porn habits or explore new fantasies, this episode will give you the tools to make the most informed choices in terms of what you consume. 
     
     
    ---
     
    -   Support this show on Patreon http://patreon.com/betterinbed
     
    -   Visit Sarasense website http://sarasense.com
     
    -   Follow @hellosarasense on Instagram
     
    -  Check out our sponsors that help keep this show free: OhMiBod (http://lovelifetoys.com, @ohmibod) and Promescent (http://promescent.com, @promescent)
     
    -  Detailed show notes for this episode at http://sarasense.com/podcast 

    • 1 hr 12 min
    Oh My G! Finding & Stimulating the G-Spot

    Oh My G! Finding & Stimulating the G-Spot

    It’s been called the “Holy Grail” of the woman’s pleasure anatomy. But does the G-spot even exist? It's been a highly debated question.
     
    And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episode. Vera is the founder of Sally Coco (http://sallystoy.com), the first female-friendly sex toy shop in Hong Kong, and a certified sex educator who is happy to share the latest research on the G-spot (or more accurately, G-area), and debunk its biggest myths.
     
    Finding and stimulating one's G-spot takes time and practice. We explore the many methods to go about it— whether solo with fingers, with toys, or with the assistance of an encouraging partner.
     
    We talk about a big fantasy for some — squirting. We answer all your questions: Why does squirting tend to occur with G-spot stimulation? What makes up the liquid? How does porn influence our ideas on squirting? And so much more.
     
    We also share practical tips and personal stories that make finding your G-spot achievable. Ultimately, we reach the conclusion: everybody is different. But it’s always worth exploring what feels good, especially when it could lead to an intensely satisfying orgasm.
     
    So if you’re someone who wants to explore the G-spot, whether on your own or with someone else, this episode will give you the confidence to unlock its possibilities. 
     
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    -   Support this show on Patreon http://patreon.com/betterinbed
     
    -   Visit Sarasense website http://sarasense.com
     
    -   Follow @hellosarasense on Instagram
     
    -   Check out our sponsors that help keep this show free: Womanizer https://www.womanizer.com
     
    -   Detailed show notes for this episode at http://sarasense.com/podcast

    • 1 hr

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