1 episode

Blkground reconnect is an opportunity to pause the noise and address the things happening internally. Talks about BIPOC mental health, healthy healing practices and coping with racial trauma are all aimed to help listeners on their journey.
To meet emotions and feelings, authentically and intentionally
To challenge our way of thinking to facilitate mental growth
To decolonize our minds to reconnect to the essence of what makes us thrive collectively.

Blkground Reconnect Leona White

    • Health & Fitness

Blkground reconnect is an opportunity to pause the noise and address the things happening internally. Talks about BIPOC mental health, healthy healing practices and coping with racial trauma are all aimed to help listeners on their journey.
To meet emotions and feelings, authentically and intentionally
To challenge our way of thinking to facilitate mental growth
To decolonize our minds to reconnect to the essence of what makes us thrive collectively.

    What is the LTRT Project?

    What is the LTRT Project?

    Learn more about this platform and it’s initiative to raise awareness on mental health issues in the Black community.

    • 56 sec

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