Cold Water Recovery, Alcohol Brain, Prenatal Mindfulness, and House Plant Purifiers Health Hackd Podcast

The latest health news we're covering this week:Using cold-water immersion for workout recoveryAlcoholic drinks reducing brain sizePrenatal mindfulness for infant healthCleaning your air with house plantsA lie about food dessertsSubscribe to the Health Hackd NewsletterRate the show on Apple PodcastFollow along on InstagramTry the cleanest, most effective electrolyte drink on the market: Drink LMNTSourcesCold water immersion post-workout may be a promising intervention for HIIT recovery.Alcoho...