23 episodes

#CommunityDPod: an education, celebration & exploration for those who are navigating life, the dating jungle & everything in between! Each week, with the help of a special guest, I cover the topics that dominate the group chat, Twitter feeds or just are in need of some further light and insight shone on them.

Be part of the conversation by using the #CommunityDPod hashtag and thanks for listening!

Instagram: @communitydpod || Twitter: @lifewospanxs

CommunityD Podcast Sarah O Bee

    • Society & Culture

#CommunityDPod: an education, celebration & exploration for those who are navigating life, the dating jungle & everything in between! Each week, with the help of a special guest, I cover the topics that dominate the group chat, Twitter feeds or just are in need of some further light and insight shone on them.

Be part of the conversation by using the #CommunityDPod hashtag and thanks for listening!

Instagram: @communitydpod || Twitter: @lifewospanxs

    CommunityDPod S2 EP5: "Making that Modern Mummy Moolah" - Life, Advice and Loves of Mumtrepreneurs

    CommunityDPod S2 EP5: "Making that Modern Mummy Moolah" - Life, Advice and Loves of Mumtrepreneurs

    After a brief hiatus i'm back; refreshed, raring to go and ready to bring the D the way only CommunityD Podcast can! Kicking off the podcast's return is an episode I recorded back in June with two women who bring new meaning to the word Mumpreneur: Tobi, founder of My Bump Pay and Debs, founder of Colour Celebrations.

    With a wealth of wisdom very apt in the month of celebrating black greatness, we discussed:

    - The best qualities in a partner
    - The balance of being a mother, wife, working woman and mumpreneur
    - How they built their businesses
    - Their advice to those wanting to start a business

    Guests: Deborah, founder - Colour Celebrations & Tobi, founder - my Bump Pay

    DEBORAH
    Website: www.colourcelebrations.com
    Instagram: @colourcelebrations
    Watch the I Am A Colourful Mama campaign here: www.colourcelebrations.com/colourfulmotherhood

    TOBI
    Website: www.mybumppay.com
    Instagram: @mybumppay
    Access the My Bump Pay Career Success toolkit here: https://mybumppay.com/resources/

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram & Twitter: @communitydpod

    • 1 hr 6 min
    CommunityDPod *SPECIAL EPISODE*: 5 Things We Can Commit To at Work, in Life & all the Inbetweens

    CommunityDPod *SPECIAL EPISODE*: 5 Things We Can Commit To at Work, in Life & all the Inbetweens

    "Refer to me as a goddess, I'm tired of being modest" #BlackLivesMatter

    Quotable words for life-changing times. In this special episode I will be sharing 5 (I did say 4 but it's bonuses all round with me!) things we should all commit to in our workspace, life and all the inbetweens. My friend Jacqui (a real queen!) challenged me to use what I know to help our black community and so this is one of the many avenues I can be an agent for permanent change. Whilst this episode is primarily for the black community, there are learnings for everyone.

    My 5 focus points are:
    - Overcoming the fear of speaking out
    - Unlearning Code-Switching in the workplace and beyond
    - The different types of Unconscious Bias, its relation to white privilege & the part we play in combating it
    - Being Confident & Calm
    - Remembering Your Joy

    You can watch the video here:

    RESOURCES

    McKinsey report (2015): https://mck.co/30eRWSF
    Updated 2018 report: https://mck.co/2UgYNaJ

    12 Common Biases That Affect How We Make Everyday Decisions: https://bit.ly/2XEQ6sG

    The Curve Podcast - Instagram & Twitter: @thecurvepodcast
    Listen to the Curve podcast here: http://linktr.ee/thecurvepodcast

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram & Twitter: @communitydpod

    • 34 min
    #CommunityDilemma: "There's complexities in complexion" - The one about cancel culture

    #CommunityDilemma: "There's complexities in complexion" - The one about cancel culture

    Loving season 2 so far? Well, let's switch it up #CommunityDilemma style! Taken on one of my own dilemmas on this episode I am joined by two familiar guests; Issac (SZN 1, Ep 4) and Femi (SZN 1, Ep 10) from the Only God Can Judge Podcast and seasoned pros at giving advice!

    We discussed the cancel culture which has become more prominent in recent times, including:

    - Should we cancel people for their past actions?
    - Are there societal conditions which can lead to colourism?
    - Are women more greatly impacted by the cancel narrative?
    - What can be done to address colourism in 2020?

    Guests: Issac & Femi from the Only God Can Judge podcast

    ISSAC
    Instagram: @champagnemotivationstories
    Twitter: @onlygodcanpod

    FEMZ
    Instagram & Twitter: @UncleFemz
    Listen to Only God Can Judge Me podcast here: @onlygodcanpod
    Listen to Four Point Play podcast here: @fourpointpod

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram: @communitydpod Twitter: @lifewospanxs

    • 1 hr 29 min
    CommunityDPod S2 EP4: Healthy Expectations; life & love with an invisible illness

    CommunityDPod S2 EP4: Healthy Expectations; life & love with an invisible illness

    Episode 4, hope you're ready for more! I absolutely LOVED recording this episode, spending some time with two very wise women in the beautiful shapes of Jess and Lola from The Taboo Table Show. In this episode we talked about health; in particular navigating through life and love whilst dealing with an invisible illness.

    With great thanks to both for shedding light on such an important topic, we discussed:

    - The challenges and breakthroughs of speaking to others of their age about their experiences
    - At what time do you speak to a potential partner about your health?
    - What can we do you encourage conversations on health issues?
    - The inspiration behind starting The Taboo Table show

    Guests: Jess & Lola from The Taboo Table Show
    Instagram: @thetabootableshow
    Twitter: @TheTabooTable

    JESS
    Twitter: @K1ngBaah

    LOLA
    Instagram: @lowlahb
    Twitter: @lowlahb_

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram: @communitydpod Twitter: @lifewospanxs

    • 1 hr 9 min
    CommunityDPod S2 EP3: "Loyalty, Loyalty, Loyalty!" - The Fine Lines in Modern Day Friendships

    CommunityDPod S2 EP3: "Loyalty, Loyalty, Loyalty!" - The Fine Lines in Modern Day Friendships

    Episode 3, getting into the swing of things again! In this episode, we had a returning guest in the beautiful form of Cindy to discuss the state of affairs nowdays when we talk about friendships. From personal experience to public opinions with a dash of a world where Jason Derulo just may get picked over Barack Obama (listen to hear more!), you already know we kept it candid!

    We discussed:

    - How do we now define friendships and what’s changed over the years?
    - How do we navigate the differences in what we see as support? Is there a difference between men and women?
    - Is there ever a right time to say goodbye in a friendship and, if so, how?
    - Being the best friend you can be to all your friends

    Guests: Cindy

    Instagram: @cindytemi
    Twitter - @PradaTemi

    Businesses:
    MzHair(Hair): Insta - @mzhairltd
    Taste With Temi: Insta - @tastewithtemi
    Frobeats: Insta - @frobeatspodcast ~ Twitter: @frobeatspodcast

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram: @communitydpod Twitter: @lifewospanxs

    • 1 hr 17 min
    #CommunityDPod Trailer

    #CommunityDPod Trailer

    Want an introduction to #CommunityDPod? Look no further..

    Subscribe to CommunityD Podcast on Soundcloud, Spotify or Apple Podcasts
    Share your thoughts using the #CommunityDPod hashtag on Twitter or tag @communitydpod on Instagram

    To submit a #CommunityDilemma or feedback email communitydpod@gmail.com or submit anonymously via http://bit.ly/communitydilemma

    Instagram: @communitydpod Twitter: @lifewospanxs

    • 59 sec

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