Courage in Action courageinaction
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- Health & Fitness
We are sisterhood of women empowering women to be everything we are meant to be. Join us to hear from women who have overcome adversity to find their own path to success. As you listen we hope you will be inspired to take action in your life, one courageous step at time.
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E65 - Pathway of a Promise
Dr. Nothabo Nube, a beacon of hope and resilience shares her incredible story of how her heartfelt promise to her mother set her on a path that changed her life. Filled with overcoming adversity, finding remarkable strength in vulnerability, and the power of believing in oneself, Nothabo is a testament to the human spirit's capacity to transcend circumstances and achieve greatness. https://drthabo.com/
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E64 - Too Much Woman
Gina Hatzis is a global award winning speaker, educator and author of "Celebrating the Too Much Woman". She champions for women to celebrate who they are, to be bold and unapologetic and to confidently live a regret-free life.
To learn more about Gina, visit https://ginahatzis.com
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E63 -Journey within, curate your life
Tayyaba Jordan is an International Health Coach, motivational speaker, mother, and mission-driven woman who was, as she says, both “stressed and messed”. She reached a point in her life where she knew something had to change or she was headed for a mental breakdown. Listen as Tayyaba unveils her journey to learning about herself and discovering how to improve her life and mindset.
You can contact Tayyaba at www.tayyabajordan.com
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E62 - Everyday Mindfulness
Jennifer James is a multifaceted mindfulness practitioner who has successfully integrated this skill and practice into her daily life. Listen as she shares her knowledge and wisdom on iterating mindfulness into everything from the simple act of breathing to caring for parents with dementia.
https://admitone.ca/doublejstrategic/
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E61 - Redefining Beauty
During this episode we discuss what it means to be beautiful on the inside and out. Listen as Anastasia Kravtsova, expert hair stylist and business owner, talks to us about the power of inner work, self confidence and belief in yourself when it comes to feeling beautiful. https://www.anastasiahairdesign.com/
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E60: Play BIG!
Our last episode for 2023 will inspire you to ask the question: Who do I need to be? Listen as Farah Ismail describes her journey to being who she is and how playfulness led her to a deep understanding of how each of us has the ability to impact the world around us, one person at a time. https://www.coachfarah.com/