![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
59 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
CrossFit & Sport Specific Training ELEVATE Trainer Development Podcast
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- Health & Fitness
What's the main difference between these two training approaches?
Which is the better approach for you?
What's the main difference between these two training approaches?
Which is the better approach for you?
59 min