15 min

Dear BFF...Let’s Talk About Expectations Everything But the Kitchen Sink

    • Mental Health

It's common to have expectations about how our futures will pan out or within our relationships. But it's also important to understand how to manage these expectations and when they can be good or bad. In this episode, Shilpa and Ambica talk about how they work through their expectations to have them met but also keep a reality check. Our theme song is from Silverman Sound Studios. Music: Synapse by Shane Ivers - https://www.silvermansound.com/free-music/synapse. Our host site is Buzzsprout.  

It's common to have expectations about how our futures will pan out or within our relationships. But it's also important to understand how to manage these expectations and when they can be good or bad. In this episode, Shilpa and Ambica talk about how they work through their expectations to have them met but also keep a reality check. Our theme song is from Silverman Sound Studios. Music: Synapse by Shane Ivers - https://www.silvermansound.com/free-music/synapse. Our host site is Buzzsprout.  

15 min