59 min
Dee Ford The Fresh and Fit Podcast
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- Fitness
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.
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Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one.
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Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
59 min