9 episodes

The podcast for all things Dramatherapy, mental health, wellbeing and more! Learn to understand importance of mental health and self-love!
Your hosts: Sienna Forrester and Ronnie Kucharska

DTherapy Space Ronnie and Sienna

    • Health & Fitness

The podcast for all things Dramatherapy, mental health, wellbeing and more! Learn to understand importance of mental health and self-love!
Your hosts: Sienna Forrester and Ronnie Kucharska

    Season 2, Episode 1: What is Dramatherapy, again?

    Season 2, Episode 1: What is Dramatherapy, again?

    Season 2 is here! We have been quiet and working on new content over the summer so we are excited for this revamped episode to really get us into the spirit of season 2! This episode looks more closely at what a dramatherapy session looks like, and we are so excited to have you listen again!

    • 29 min
    Episode 7- Mabel and Louisa

    Episode 7- Mabel and Louisa

    We are back! After a long and unexpected break we are finally back for Episode 7 of DTherapy Space Podcast! Today we are joined by two incredible therapists Mabel and Louisa, but plot twist...one of them is a fury friend 🐶. Louisa will walk us through her incredible journey with her lovely dachshund Mabel as she explores the potential of dog therapy within the context of dramatherapy! We are so excited and had such a cute time recording with Mabel! Louisa contacted us to also share the wonderful work of Underdogs International for getting dogs into schools to work therapeutically with children.

    • 47 min
    Episode 6- Find Your Shoes

    Episode 6- Find Your Shoes

    Although we have been a little delayed in releasing this episode, we are glad to be back in full swing! Today we are sharing the importance of finding a therapist and why breaking down stigma of therapy is so so important! If you follow us on Instagram and Facebook, we have been sharing different types of therapies available in the month of March! This episode is a little extension of that! Enjoy!

    • 40 min
    Episode 5- I Am Worthy

    Episode 5- I Am Worthy

    The fifth episode of our podcast is tackling the conversations around Imposter Syndrome; what is it and why does it make us feel so unworthy? We wanted to share the raw experiences of therapists experiencing difficulties during lockdown. Tune in to hear more! We will be exploring Valerie Young's book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Imposter Syndrome and How to Thrive in Spite of it.

    • 46 min
    Episode 4- Lockdown Struggles

    Episode 4- Lockdown Struggles

    Happy 2021!! This episode we are finally acknowledging the universal struggles we have all been going through- COVID-19, Pandemic and Lockdown blues; the struggles for therapists during a large mental health crisis and how we can help during this difficult time. Grab a blanket and hot drink, because we are not beating around the bush for this one!

    • 38 min
    Episode 3- Dramatherapy Online

    Episode 3- Dramatherapy Online

    This episode we welcome a special guest, Abigail Nelson, a dramatherapy trainee who shares her story of doing a training course over zoom! We talk online therapy, online learning, life in our living rooms, and of course COVID-19 and Mental Health! Tune in for more.

    • 34 min

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