30 min

Episode 6- Fighting Fitness and Competition Fitness Knuckle Dragger Podcast

    • Fitness

Episode 6: Fighting Fitness and  Competition Fitness



By:  Benjamin Wahlin and Ricoh Danielson

Episode cover Fighting fitness, Competition fitness and how we can adapt one another's different attributes of fitness into our programming to make us better athletes.

Episode 6: Fighting Fitness and  Competition Fitness



By:  Benjamin Wahlin and Ricoh Danielson

Episode cover Fighting fitness, Competition fitness and how we can adapt one another's different attributes of fitness into our programming to make us better athletes.

30 min