Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.
This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music
What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
Hilary Boynton: How to Feed Your Family with Real Food
If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.
Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet
Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.
Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue
Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.
Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance
It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.