19 episodes
Get The Goat Podcast GOAT Gym
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- Health & Fitness
Get The Goat podcast is hosted by GOAT gym owner John Mark Seelig in which John Mark goes behind the scenes of the gym, and explores the stories of the athletes who train within the GOAT gym community. GOAT is located in Vail, Colorado of which is full of walking legends in various sports from mountain biking, skiing, cycling, and various endurance disciplines of which we find an overwhelming majority decide to train with John Mark Seelig, a legend in his own right. Join John Mark and co-hosts Barry Davis and Nick Junker each week, as they explore the stories that make up the GOAT community.
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Barry Gets Elected!
Welcome back to the podcast! In this episode the boys cover topics including the introduction of the gym's new online content titled “GOAT FEED,” Barry winning town council, a short recap of new information from Laura’s strength and endurance conference, and finally tips on coming back to exercising after being infected with COVID-19.
Other real podcasts to consider that were mentioned in this episode:
The Joe Rogan Experience
#1718 - Dr. Sanjay Gupta
https://open.spotify.com/episode/6rAgS1KiUvLRNP4HfUePpA?si=z5wgoXFRTiqVps4net-YUQ
You Are Not So Smart
#149 - Bad Advice
https://open.spotify.com/episode/67AryzPyWohjHZzKWK23kQ?si=i1Tqu7Q9QYu9h_21CAstjQ -
New Projects Episode
In this episode, the boys cover some hot off the press topics including Barry's complex campaign of running for Vail Town Council and John Mark's brand new online programming called the GOAT Feed, and John Mark also reminds us to not fall in love with gurus on ANY topic, but to always question those who say "this is how it is."
Quotes from Podcast:
Adam Grant: "You don't have to agree with everything I think, I don't even agree with everything I think."
Brené Brown: "Its not about being right, it's about getting it right." -
Cereal Cleanse Round 2
In this episode, John Mark and the boys talk about starting the cereal diet for the second time, and how our bodies adapt to any routine or habit we happen to be in, meaning you can't workout a bad diet! Hope you enjoy the episode!
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Special Guest: Emily Selonik
In this episode, the boys FINALLY get a special guest athlete from the gym, the running samurai miss Emily Selonik her self joins the boys in the gym for a little chit chat about her very successful summer season and her new adventures as she moves up north for the next few years, pursuing a new career path. Thanks for joining us Emily and we miss you already! Good luck in Montana. Hope you all enjoy the episode.
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John Mark's Road To Recovery
Yup, you guessed it, let's talk about John Mark's vasectomy and why the boys haven't been on the air after two months of silence. Hope you enjoy the laughs, this is a funny one!
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Catching Up
After four months of being off the air, the boys return to discuss life events, John mark teaches the boys to play the harmonica and Barry realizes what he needs to put in his Amazon cart TODAY. Hope you enjoy!
Links:
Barry's Youtube Stories "Rusty Fables": https://m.youtube.com/channel/UCuCeDpOZDGdX_-y_AA_Z8Ig?noapp=1
Bubba's GoFundMe Page: https://www.gofundme.com/f/bubbas-memorial-workout?member=10744193&utm_medium=email&utm_source=customer&utm_campaign=p_email%2Binvitesupporters