89 episodes
Happy Without Medicine Dr. Yewande Olamide, M.D.
-
- Health & Fitness
-
-
5.0 • 3 Ratings
-
Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.
As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.
[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
-
Ep 89 | Feeling unfulfilled at work? The 5-step framework will help!
In this episode of Happy Without Medicine, I discuss a framework you can use to assess what might be missing if you're feeling unfulfilled at work.
Enjoy the episode!
Dr. Yewande -
Ep 88 | Lessons learned from a MAJOR decision I made in Q1
Free Resource - bit.ly/fivemindfulminutes
In this episode of Happy Without Medicine, I guide you through insights gained during my break from clinical medicine. This episode is packed with profound lessons from stepping away to explore passions and realign my career path.
If you're a professional woman eager to learn how these discoveries can spark joy and fulfillment in your own life, this conversation is for you. Join us as we delve into a journey of self-discovery, alignment, and the pursuit of happiness without boundaries.
Tune in and transform your approach to life and work! -
Ep 87 | Focusing on what you HAVE (instead of what you "HAVE NOT")
Let's talk about the power of focusing on what you have instead of what you don't.
I share a really interesting experience in this episode that demonstrates this concept PERFECTLY!
This will be one to come back to over and over.
Enjoy!
Dr. Yewande -
Ep 86| How to bring your A-game personally and professionally, even when life gets overwhelming
If you're like the women I see in my practice, I know you're a Giver and Achiever. You value excellence and will not be associated with half-baked or shabby work.
In this episode of Happy Without Medicine, I share how you can bring your A game personally and professionally, even when it feels like life is super busy and overwhelming.
Enjoy the episode!
Dr. Yewande -
Ep 85 | Starting over gracefully at any age or stage.
Having to start over is never a fun experience. But in this episode of Happy Without Medicine, I share some ways you can start over gracefully at any age or stage of life.
Enjoy the episode.
Dr. Yewande -
Ep 84 | Let's talk about REAL #RelationshipGoals (and red flags too)
#CoupleGoals and #RelationshipGoals aren't about globe trotting, elaborate birthday gifts and gorgeous photoshoots! All these are great, however they are NOT what it takes to make a relationship work!
So in this episode of Happy Without Medicine, we dive into what REAL #CoupleGoals are an what it takes to make a relationship work!
Enjoy the episode.
Dr. Yewande