4 episodes

Helping women achieve self love and release their inner Goddess from a combination of training, nutrition and mindset coaching.

Heavy Lifting Hippies mandy francisty

    • Health & Fitness

Helping women achieve self love and release their inner Goddess from a combination of training, nutrition and mindset coaching.

    [EP4] Banter with the Babes

    [EP4] Banter with the Babes

    The girls talk about the reason why they train.

    • 5 min
    [EP3] Banter with the Babes

    [EP3] Banter with the Babes

    Let's take a stroll down the memory lane as Mandy and Awhina talk about growing up, inspiration, and their goals.

    • 7 min
    • video
    [EP2] Banter with the Babes

    [EP2] Banter with the Babes

    Last week, you've heard about Mandy's story and how she started with her training. This week, we're placing the spotlight on Awhina.

    • 13 min
    • video
    [Ep1] Banter with the Babes

    [Ep1] Banter with the Babes

    Get to know the ladies behind Heavy Lifting Hippies! We'll be discussing about our own training programme, nutrition, etc.

    • 13 min

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