HOL:FIT SEASONAL SCRUB: The Kitchen HOL:FIT Talks

In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes.
This is a reading of the Kitchen chapter of the Seasonal Scrub workbook.
Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
View my recipes page: hol-fit.com/eat
Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen