6 episodes

Tips and tricks for living a holistic lifestyle
Host- Ericka Porter

Holistic wellness Ericka

    • Health & Fitness

Tips and tricks for living a holistic lifestyle
Host- Ericka Porter

    Emotional Wellness

    Emotional Wellness

    Tip to help you be emotionally well here in the PNW, or anywhere!

    • 8 min
    Social Wellness

    Social Wellness

    Tips to help you be socially well

    • 10 min
    Mental Wellness

    Mental Wellness

    Two quick tips to put you on your path towards mental wrllness

    • 8 min
    Spiritual Wellness

    Spiritual Wellness

    Quick tips to being spiritually well

    • 11 min
    Physical Wellness

    Physical Wellness

    Quick tips to physical wellness

    • 4 min
    Environmental wellness

    Environmental wellness

    Advice for living environmentally holistic.

    • 4 min
  • © Ericka

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
The School of Greatness
Lewis Howes
Sweat Daily with Kayla Itsines
Sweat Daily with Kayla Itsines
Storyglass
Balanced Black Girl
Balanced Black Girl
Balanced Black Girl
Bible at Bedtime
Bible at Bedtime
Amber