Holt PT Jaime Holt

In this episode we talk to Dr Stevens and Dr Haas about functional medicine and how to take a more proactive approach to your healthcare.  You will pick up dozens of tips and tricks on how to improve your life and health and learn about different alternatives to healthcare that they offer!

In this episode, we talk to Lee Maniff about the difference between athletic trainers and personal trainers and what advantages an athletic trainer offers.  We talk about the lessons he's learned working for the New England Patriots and how he's bringing that back to Holt PT.

In this episode we talk to 2X WNBA All-Star, Ivory Latta.  We discuss her start, her motivation and recovering from failure.  This is a must listen episode on how to find your inner motivation and drive!

In this episode, we talk about whole body cryotherapy.  What is it, how does it work, what are the benefits, who is it right for?  These are just a few of the topics we discuss.  Listen to find out how whole body cryotherapy can benefit you!

In this episode we talk with Dr. Dana Brindisi about concussions and what to look for.  Concussions are a reality for active individuals and this is a must listen!

In this episode we talk to Isabella Gonzalez, from Brazil, who just recently committed to Florida State for basketball.  We talk about the struggles of being away from family, working and training hard and how she has grown into who she is today!