How Can You Increase Your Energy For Better Emotional Balance

Do you feel so drained out in the day that your frustration and impatience increases?  Did you know that your ability to focus is related to your physical energy in your body? Listen to this podcast if you want to not only be more productive in the day but happy too with better balanced emotions :) 

Welcome to the 24th Episode of Dear Married Women ! I believe most of the episodes on my podcast is actually for men & women  :) So Men especially, listen to this one as well! Happy Listening !