35 min
How Healing Happens in Safe Spaces Awakened Mom Life | Moms Healing Childhood Trauma
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- Mental Health
Let's chat about safe spaces. When dealing with trauma, we often hide behind masks to protect ourselves. Making it difficult to connect with others and build healthy relationships. But here's the thing: this can lead to pain because, as humans, we are wired for connection.Now, mental health therapy has its limits. Of course, therapy can help create some safe space, but is it enough? In this episode, we'll discuss the challenges of finding a safe space for healing. But even better, we're shari...
Let's chat about safe spaces. When dealing with trauma, we often hide behind masks to protect ourselves. Making it difficult to connect with others and build healthy relationships. But here's the thing: this can lead to pain because, as humans, we are wired for connection.Now, mental health therapy has its limits. Of course, therapy can help create some safe space, but is it enough? In this episode, we'll discuss the challenges of finding a safe space for healing. But even better, we're shari...
35 min