36 min

How I Did It?- Part 2- Exercise Dad Bod to Fit Father

    • Health & Fitness

Part 2 of our two part series, How I Did It?, discusses what Tomas did to stay active, build sweat equity and go from no activity at the beginning of 2020 to running a half marathon 4.5 months in his transformation journey.

Part 2 of our two part series, How I Did It?, discusses what Tomas did to stay active, build sweat equity and go from no activity at the beginning of 2020 to running a half marathon 4.5 months in his transformation journey.

36 min

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