2 episodes

Hints and tips on the benefits of a training buddy for support and help with having a starting point

How To Get Motivated And The Benefits of a training buddy Jackie McDonald

    • Health & Fitness

Hints and tips on the benefits of a training buddy for support and help with having a starting point

    How to get motivated and what exercise to do when the weather is bad

    How to get motivated and what exercise to do when the weather is bad

    Hints and tips to get you through spring weather. You can find out more about me by going to mymetabolicsolutions.com

    • 4 min
    How to get motivated and the benefits of a training buddy

    How to get motivated and the benefits of a training buddy

    A few hints and tips on how to get started with your exercise. The benefits of having a training buddy You can find out more about me and what I do by going to mymetabolicsolutions.com

    • 3 min

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