I Am Moldable Podcast Keith J
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- Health & Fitness
Being MOLDABLE means being able to adapt to any situation life throws your way. Understanding that you can be better every single day. I'm just a young man continuing to grow with age & wisdom. Enjoy this journey with me every week! Support this podcast: https://podcasters.spotify.com/pod/show/iammoldable1/support
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Friday's Mindful Talk
I'm speaking from my heart with this one. Enjoy!
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It's Not As Bad As It Seems
WELCOME BACK TO THE I AM MOLDABLE PODCAST!!!!!!
This is the 1st Episode of Season 3 & I'm so excited!!!
I'm beginning to realize, life hasn't been as complicated as I've been leading myself to believe. The pain & disappointment of my past has caused me to create a barrier against criticisms toward me. But, the more I grow and begin to understand life from a different perspective, I realize that my problems weren't as bad as I thought. I'm learning & UNLEARNING!
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This Kid Cudi Album tho?!?!?!
Today, we discuss the new Kid Cudi "Man On The Moon 3", the conclusion of the MOTM album series & so much more! This album lifted my spirits so much since the last episode & I'm so excited to share how I'm feeling now!
IG: @Iammoldablepodcast
Email: moldablepodcast1@gmail.com
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The Hardships of Consistency & Depression
In this episode, I dive into my struggles with depression & the effect it has on being consistent in life!
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The Connection Between Art & Mental Health
Episode 1 of the new season begins with an interview with my Bro & Sis, Christian Townsend and Ti'jai Monroe!
This couple has been in my live for 10+ years & we all met at Cleveland School of the Arts. Chris is a multi-instrumentalist, dance choreographer, vocalist, and producer. Ti'Jai is a dance choreographer, singer, doula, emotional & spiritual consultant. They are also parents to 3 beautiful boys. We grew up performing around the city of Cleveland, Oh. The arts helped pull us away from the negativity around us.
In this episode, we dive into what its like living here in Cleveland & how the arts helped us heal our mental health.
Guests Social Media:
Ti'Jai Monroe - IG @tj_jewel_
Chris Townsend - IG @zonevibelive
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Support this podcast: https://podcasters.spotify.com/pod/show/iammoldable1/support -
I Am Moldable Season Finale
Season 1 finale!! Thank you to everybody who's been listening to & supporting this podcast! This season was an open book to my life, my struggles, my progress, & a part of my life story!
Thank you for accepting me & appreciating my vulnerability! It truly means the world. I thank God for allowing me to be an inspiration to so many of my loved ones!
Be ready for Season 2 coming SOON!
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Support this podcast: https://podcasters.spotify.com/pod/show/iammoldable1/support