13 episodes

Welcome to "I Digress" with your Girlfriend/Host Mo Greggs aka Sunshiny Mo. "I Digress" is a Real, Raw & Relevant podcast where we discuss Real concerns impacting Our Person, Communities and World In a soft clinical, free-spirited & nonjudgemental environment. What's unique about us, is that we come from a Biological, Societal and Psychological viewpoint. "I Digress" is all about laying aside our professional caps and embracing our Fungirl & WildGuy sides in a spontaneous and free flowing fashion. Self-discovery & Healing on a Personal and Global scale is our aim. Welcome to group therapy! ☀

"I DIGRESS" ...Random, Righteous With a Spinkle of Ratchet Monique Greggs

    • Self Help

Welcome to "I Digress" with your Girlfriend/Host Mo Greggs aka Sunshiny Mo. "I Digress" is a Real, Raw & Relevant podcast where we discuss Real concerns impacting Our Person, Communities and World In a soft clinical, free-spirited & nonjudgemental environment. What's unique about us, is that we come from a Biological, Societal and Psychological viewpoint. "I Digress" is all about laying aside our professional caps and embracing our Fungirl & WildGuy sides in a spontaneous and free flowing fashion. Self-discovery & Healing on a Personal and Global scale is our aim. Welcome to group therapy! ☀

    Sex Before Marriage

    Sex Before Marriage

    Sex Before Marriage

    • 36 min
    I See Me:Audio Journal of Gratitude as I experience seeing myself in a new way for the first time.

    I See Me:Audio Journal of Gratitude as I experience seeing myself in a new way for the first time.

    I See Me: Is an Audio version of my personal Journaling process as I express, real time in the moment my experience of seeing myself in a whole new way. Chains are broken and weights are dropped for the first time. No more second guessing and distrusting those who has been proven to be trustworthy. Not everyone has an aim. I affirm in this episode that I am loving, lovable and loved and authentically embraced the exclamations Carpe Diem, ever reminding and urging myself to seize the opportunity and make the most of the present moment, giving little thought to the future.

    • 56 min
    The Feeling That You Get When You Know He's the One #Explosive

    The Feeling That You Get When You Know He's the One #Explosive

    Your entire life changes when you know and live in your purpose. Living in mine led me straight to mine. It's quite possible it's my Boaz and never did I ever consider. My young fresh Boaz. Basically this is my feelings behind the thought 'Could this Be THAT? That Feeling That You Get When You Know He's the One #Explosive ...People talk about it, I've always wanted to experience it or at least while I'm still connected to the situation. Listen to find out more !!!

    • 7 min
    Daily Meditation: Honesty and Pure Motivations Will Set One Free Emotionally

    Daily Meditation: Honesty and Pure Motivations Will Set One Free Emotionally

    Daily-Meditation: Honesty and Pure Motivations Will Set One Free Emotionally Meditation. Be honest, Keep it 1000 with yourself. The truth will set you free, It did so for me 😊

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    • 17 min
    Daily Meditation:Who's Responsible for your happiness?

    Daily Meditation:Who's Responsible for your happiness?

    Who's Responsible for your happiness? I am responsible for my happiness.

    • 11 min
    TableTherepy Ratchet Communication Game: We Need A Resolution

    TableTherepy Ratchet Communication Game: We Need A Resolution

    TableTherepy is a conversational game that's intended to improve our communication with one another, assumptions we make and the we have with ourselves and voices in our head. In this game Table Topics are presented and the group will come up with a Resolution. The questions are Inspired by the great late singer Aaliyah's Hit of 2000's "Resolution " Life is too short, for misunderstandings and confusion, We Need A Resolution!!! Yes ,No & Why ?

    • 14 min

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