17 min

It is all about New Mums this time‪.‬ Babyhour

    • Kids & Family

 Our guest on today's Babyhour is Monika Malan of www.newmom.co.za

Monika shares with our first-time mums relaxation techniques and tips helping

to alleviate stress and anxiety thus enabling mums to relax and 

enjoy new motherhood to the fullest.

Monika's top tip:

'Be kind to yourself have grace'

 Our guest on today's Babyhour is Monika Malan of www.newmom.co.za

Monika shares with our first-time mums relaxation techniques and tips helping

to alleviate stress and anxiety thus enabling mums to relax and 

enjoy new motherhood to the fullest.

Monika's top tip:

'Be kind to yourself have grace'

17 min

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