44 min
Katie Regan- Sports Dietitian Nashville Fitness Podcast
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- Fitness
Functional and Intuitive eating is one of the healthiest ways we can approach fueling as athletes. Creating healthy habits and sustaining a better lifestyle is what she teaches her clients. Give this episode a listen to learn more about a better approach to fueling your body. We all want to have a good relationship with food and Katie is here to help.
Functional and Intuitive eating is one of the healthiest ways we can approach fueling as athletes. Creating healthy habits and sustaining a better lifestyle is what she teaches her clients. Give this episode a listen to learn more about a better approach to fueling your body. We all want to have a good relationship with food and Katie is here to help.
44 min