16 episodes

A journey as I relate my story and share my keys of success

Lighthouse of Hope Nina Poussard

    • Health & Fitness

A journey as I relate my story and share my keys of success

    It’s Been A Year: Healthy Relationships Are Crucial for Healing!!

    It’s Been A Year: Healthy Relationships Are Crucial for Healing!!

    It’s been a while since I have recorded. 2023 was a year!! The growth that used take me minimum five years to do fit into one year!! I rambled a little bit in this one, but trying to capture this year into words feels impossible. I tried.

    • 23 min
    Goals Vs Growth/Healing Mindset

    Goals Vs Growth/Healing Mindset

    A couple years back, I stopped setting New Year’s resolutions. I found them too confining. I switched over to Mindsets. I seen more growth in setting mindsets, instead of goals. In this episode, I explain that.

    • 13 min
    Sample Plate of Thoughts

    Sample Plate of Thoughts

    I recorded this at 2 in the morning, so ignore my yawns. I was lying awake thinking about some of my Healing Concepts from the last year. Figured I would share.

    • 19 min
    Sneak Peek At Some Lyrics

    Sneak Peek At Some Lyrics

    I finished the rough draft to these lyrics back late September. This is still the rough draft. I have been sitting on these lyrics for a while because I am still working on trying to figure out how I want the guitar and/or piano to sound. It’s always been a dream of mine to write and compose a song and hopefully record it. These lyrics basically wrote themselves. Hope you enjoy!! Here’s to chasing dreams!!!

    • 3 min
    A Glimpse Into Religious Trauma

    A Glimpse Into Religious Trauma

    This is me being real and honest and vulnerable. I usually hate the way I sound recorded, especially if I have been crying. But this is a topic that needs to be discussed more and maybe one day I will go more in depth… but this is all I could muster for now…. If you feel alone with religious trauma, feel free to reach out. You are not alone. I see you.

    • 9 min
    The Importance of You

    The Importance of You

    You can’t take care of others, if you don’t take care of others. Just a few of my thoughts on resting and making yourself a priority ♥️

    • 16 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
Lewis Howes
Sweat Daily with Kayla Itsines
Storyglass
Balanced Black Girl
Balanced Black Girl
Bible at Bedtime
Amber