![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
16 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Lighthouse of Hope Nina Poussard
-
- Health & Fitness
A journey as I relate my story and share my keys of success
-
It’s Been A Year: Healthy Relationships Are Crucial for Healing!!
It’s been a while since I have recorded. 2023 was a year!! The growth that used take me minimum five years to do fit into one year!! I rambled a little bit in this one, but trying to capture this year into words feels impossible. I tried.
-
Goals Vs Growth/Healing Mindset
A couple years back, I stopped setting New Year’s resolutions. I found them too confining. I switched over to Mindsets. I seen more growth in setting mindsets, instead of goals. In this episode, I explain that.
-
Sample Plate of Thoughts
I recorded this at 2 in the morning, so ignore my yawns. I was lying awake thinking about some of my Healing Concepts from the last year. Figured I would share.
-
Sneak Peek At Some Lyrics
I finished the rough draft to these lyrics back late September. This is still the rough draft. I have been sitting on these lyrics for a while because I am still working on trying to figure out how I want the guitar and/or piano to sound. It’s always been a dream of mine to write and compose a song and hopefully record it. These lyrics basically wrote themselves. Hope you enjoy!! Here’s to chasing dreams!!!
-
A Glimpse Into Religious Trauma
This is me being real and honest and vulnerable. I usually hate the way I sound recorded, especially if I have been crying. But this is a topic that needs to be discussed more and maybe one day I will go more in depth… but this is all I could muster for now…. If you feel alone with religious trauma, feel free to reach out. You are not alone. I see you.
-
The Importance of You
You can’t take care of others, if you don’t take care of others. Just a few of my thoughts on resting and making yourself a priority ♥️