27 episodes

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

Master Your Feelings' podcast Karren Garrity

    • Health & Fitness
    • 4.8 • 8 Ratings

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

    #27 Gratitude

    #27 Gratitude

    The final episode of this series!

    • 4 min
    #26 Intention & The Power of Three

    #26 Intention & The Power of Three

    Change is hard. Come discover the steps to build momentum and create the change that you want in your life!

    • 6 min
    # 25 Letting Go

    # 25 Letting Go

    Letting Go of what's holding you back!

    • 4 min
    #24 Getting out of your way

    #24 Getting out of your way

    Mental filtering and how you trip yourself up!

    • 4 min
    #23 Taming Anxiety

    #23 Taming Anxiety

    Defining anxiety and the path to work through it!

    • 4 min
    #22 Hurdles

    #22 Hurdles

    Have you ever wanted to do something different? Take a risk?  Shift gears? But dont seem able to make it happen? Let's talk about hurdles

    • 5 min

Customer Reviews

4.8 out of 5
8 Ratings

8 Ratings

Gladys Ekpen ,

I HAVE OVERCOMED! THANKS KARREN

I listened to Episode three this morning and I felt like shouting. I was greatly inspired. Karren talked about Four Power Strategies for Overcoming Overwhelm. I love it. This is my message. You know what, I have never heard something like this before. I believe karren is truely inspired to solve human emotional problems. I am now an overcomer. Thanks Karren for being an instrument.

David Pelumi ,

YES! I AM NOT MY EMOTION

I am not my emotion, and I will never be my emotion. Thanks Karren for this wonderful message. I really enjoy this episode one. It was as if Karren knew what I was passing through. This message is specially for me. I listen to karren everyday. Please we need more episode. Great work.

Jemima Kore ,

I 'M OUT OF EMOTIONAL JAIL! THANKS KAREN

I have been in emotional jail all these while. I never knew. Episode four of Mastery your feeling released me from emotional jail. Karren talked about techniques of understanding your feelings, and I got delivered. These are wonderful techniques shared by this great inspiration speaker. Karren, you are a blessing to my generation.

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