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14 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Meditation: Who even has time to meditate? Adventures in Meditating
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- Self-Improvement
In this guided practice, Cara asks, What if we could scrape the very gunk of life off the surface of the present moment and dump it straight into our practice?
In this guided practice, Cara asks, What if we could scrape the very gunk of life off the surface of the present moment and dump it straight into our practice?
14 min