3 episodes
Millennial Mama Podcast Arika
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- Kids & Family
A podcast to bring encouragement and camaraderie to mothers.
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Episode 3 | Pelvic Floor
Arika gives tips if you are experiencing any pelvic floor disfunction. She talks about her experience with a pelvic floor PT.
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Episode 1 | Journey to motherhood
Arika shares her journey to motherhood. Her journey from brokenness to healing. *trigger warning Arika shares about her two pregnancy losses.