Mindset Change - Healing Your Mind and Body Podcast Paul Sheppard

Paul hosts a deep conversation with high-performance therapist Scott Lester about the power of the subconscious mind and how it can be harnessed to achieve success in life. Scott, who specialises in high-performance therapy at a subconscious level, shares insights into identifying and shifting limiting beliefs at a deeper level.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

KEY TAKEAWAYS


The concept of high performance therapy at a subconscious level is explored, emphasising the importance of making shifts at a deeper level for lasting change.
We must recognise the significance of addressing identity statements and limiting beliefs at a subconscious level to facilitate personal growth and transformation.
We must place emphasis on finding balance and understanding fundamental principles.
We must explore diverse viewpoints for personal growth and development.

BEST MOMENTS

"I think generally leaves the lever, we pull the fulcrum at a stronger point."

"Generally because we've evolved over 200,000 years to really be part of a hunter-gatherer nomadic tribe."

“Sometimes there's these either-or messages which come out, which is some people stick to one and then get conflict, struggle and conflicted because there's going to be nuances with that."

VALUABLE RESOURCES

https://www.youtube.com/@scottlesterwoods

Insta @scottlesterwoods

https://scottlesterwoods.com/

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Power of ? - Part 4 Awakening Mindset Meditation

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Devotion - Part 3 Awakening Mindset Meditation

Paul presents a seven minute meditation designed stir and encourage feelings of devotion and peace

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Leadership meditation   -  Part 2 Awakening Mindset Meditation

Paul presents a seven minute meditation created to enhance your sense of leadership.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Awakened Mind Meditation Part One.

Paul presents a six minute meditation designed to encourage feelings of compassion, understanding and peace within you.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Deep relaxation to refresh your mind, body and soul. Yoga Nidra or NSDR, recently promoted by Neuroscientist Dr Andrew Huberman can help train your mind to relax quickly and easily, helping you sleep deeper and switch off anxiety and stress.

This meditation triggers the body’s ability to heal and is known for its regenerative qualities It’s a great meditation to do in the middle of the day to re-energise you for the afternoon, listen in and experience this deeply restful and re-energising practice

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/