9 episodes

Minutes is a personal development podcast that delves into mental health, wellness and healing topics. UmmulKhair hosts bi-weekly interviews and conversations with friends, family, and even strangers to create a safe and open space for listeners to learn, reflect, and grow. Each episode is an opportunity to find fragments of yourself within the stories of others.

Minutes Ummulkhair Musajo

    • Education
    • 4.8 • 13 Ratings

Minutes is a personal development podcast that delves into mental health, wellness and healing topics. UmmulKhair hosts bi-weekly interviews and conversations with friends, family, and even strangers to create a safe and open space for listeners to learn, reflect, and grow. Each episode is an opportunity to find fragments of yourself within the stories of others.

    Ep 07. Set Your Intentions

    Ep 07. Set Your Intentions

    This episode is all about the power of intentionality. By being intentional, we cultivate a positive mindset. When we focus on what we want to achieve, rather than what we want to avoid, we are more likely to attract positive outcomes. This can help us to overcome obstacles and setbacks, and to stay motivated and resilient.

    Thank you for listening to this episode. If you enjoyed it, please subscribe, share and leave a review. 💜



    Feels good to finally be back, Alhamdulillah.

    • 7 min
    Ep 06. Own It with Onye Ubanatu and Yaseer Abdullahi.

    Ep 06. Own It with Onye Ubanatu and Yaseer Abdullahi.

    Have you ever wondered why Onye always has his hat on? listen to this podcast. This is podcast is filled with gems, on growth and what made us us.
    I hope you enjoy this episode as we did while recording!
    If you have any questions you can reach out to iamnourr0@gmail.com

    Leave comments and reviews and don’t forget to share!

    Thank you.

    • 59 min
    Ep 05. Poetry, Growth and Flow with Fatima Mahmood and Maryam Hassan.

    Ep 05. Poetry, Growth and Flow with Fatima Mahmood and Maryam Hassan.

    We talked about poetry and flowed into other things. Growth, fitness, spirituality etc. I hope you enjoy this episode! Leave a comment and share to whoever would dig it.

    • 1 hr
    Ep 04. Beauty of Life

    Ep 04. Beauty of Life

    Nour talks about the beauty of life; I think the beauty of life is hope. Life has so many uncertainties and struggles and places that feel like rock bottom. But hope, hope is one thing we hold on to, one thing that keeps us going.

    • 5 min
    Ep 03. Just Do It

    Ep 03. Just Do It

    Get up and just do it. 

    • 8 min
    Ep 02. Magic Word: NO with Nana Gebi

    Ep 02. Magic Word: NO with Nana Gebi

    Saying NO comes with a lot of baggage—guilt, fear and shame. But when you say YES to things that don’t move your dreams forward, you end up scattered and stuck. I and Fatima Gebi discussed when, why and how to turn people down—without feeling like a jerk.

    • 20 min

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

khadija deeju ,

On the act called kindness

I hope I got the title name write, I really liked it, both your voices are so calming. Kudos 💕

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