Minutes Ummulkhair Musajo
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- Education
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Minutes is a personal development podcast that delves into mental health, wellness and healing topics. UmmulKhair hosts bi-weekly interviews and conversations with friends, family, and even strangers to create a safe and open space for listeners to learn, reflect, and grow. Each episode is an opportunity to find fragments of yourself within the stories of others.
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Ep 07. Set Your Intentions
This episode is all about the power of intentionality. By being intentional, we cultivate a positive mindset. When we focus on what we want to achieve, rather than what we want to avoid, we are more likely to attract positive outcomes. This can help us to overcome obstacles and setbacks, and to stay motivated and resilient.
Thank you for listening to this episode. If you enjoyed it, please subscribe, share and leave a review. 💜
Feels good to finally be back, Alhamdulillah. -
Ep 06. Own It with Onye Ubanatu and Yaseer Abdullahi.
Have you ever wondered why Onye always has his hat on? listen to this podcast. This is podcast is filled with gems, on growth and what made us us.
I hope you enjoy this episode as we did while recording!
If you have any questions you can reach out to iamnourr0@gmail.com
Leave comments and reviews and don’t forget to share!
Thank you. -
Ep 05. Poetry, Growth and Flow with Fatima Mahmood and Maryam Hassan.
We talked about poetry and flowed into other things. Growth, fitness, spirituality etc. I hope you enjoy this episode! Leave a comment and share to whoever would dig it.
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Ep 04. Beauty of Life
Nour talks about the beauty of life; I think the beauty of life is hope. Life has so many uncertainties and struggles and places that feel like rock bottom. But hope, hope is one thing we hold on to, one thing that keeps us going.
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Ep 02. Magic Word: NO with Nana Gebi
Saying NO comes with a lot of baggage—guilt, fear and shame. But when you say YES to things that don’t move your dreams forward, you end up scattered and stuck. I and Fatima Gebi discussed when, why and how to turn people down—without feeling like a jerk.
Customer Reviews
On the act called kindness
I hope I got the title name write, I really liked it, both your voices are so calming. Kudos 💕