24 min
Muscle Mass & Plateauing with Isabelle Tropea Health Dunn Right
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- Fitness
This week’s question is related to putting on muscle mass & how to avoid plateauing when it comes to your workouts. Isabelle joins me this week and shares some of her thoughts on the topic, ranging from types of exercises to implement to your mentality.
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Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support
This week’s question is related to putting on muscle mass & how to avoid plateauing when it comes to your workouts. Isabelle joins me this week and shares some of her thoughts on the topic, ranging from types of exercises to implement to your mentality.
---
Support this podcast: https://podcasters.spotify.com/pod/show/grant-dunn2/support
24 min