8 episodes

Yogasana

Neha Barua NEHA BARUA

    • Health & Fitness

Yogasana

    Shalabhasana

    Shalabhasana

    Shalabhasana

    • 2 min
    Bhujhangasana

    Bhujhangasana

    Procedure of bhujhangasana

    • 1 min
    Vakrasana

    Vakrasana

    Defination of vakrasana

    • 1 min
    Tadasna

    Tadasna

    Meaning and benefits of tadasana

    • 1 min
    Vajrasana

    Vajrasana

    Benefits of vajrasana

    • 2 min
    Trikonasana

    Trikonasana

    How to do Trikonasana

    • 1 min
  • © NEHA BARUA

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