Next Level Fitness is the name of the podcast and what it is about it is about building the physical and mental and spiritual it's about getting to that next level and what I do here on this podcast is strictly this we build the Mind Builder body and we build the spirit we go to the next level that's what this program is about going to the next level and changing lives!!! Support this podcast: https://podcasters.spotify.com/pod/show/next-level-fitness8/support