1,873 episodes

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Mental Health
    • 5.0 • 3 Ratings

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    Shirley of Daring Living tells us about intention setting and how to live with intention.

    Episode 1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

    The original post is located here:
    https://daringliving.com/intention-setting-live-with-intention/

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    • 8 min
    1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson tells us how we can let go of our regrets. This is part 2 of 2.

    Episode 1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
    Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

    The original post is located here: https://markmanson.net/regret

    Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself!

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    • 9 min
    1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson tells us how we can let go of our regrets. This is part 1 of 2.

    Episode 1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
    Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

    The original post is located here: https://markmanson.net/regret

    Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself!

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily


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    • 8 min
    1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    Angelina Lee of Exploring Plan Be shares two short posts, To Be or Not to Be: The Great Dilemma AND I am Becoming

    Episode 1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being.

    The original posts are located here: https://exploringplanbe.com/to-be-or-not-to-be-the-great-dilemma/ & https://exploringplanbe.com/i-am-becoming/

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    • 7 min
    1868: An Excerpt from the book Hungry for Happiness by Samantha Skelly

    1868: An Excerpt from the book Hungry for Happiness by Samantha Skelly

    Author Samantha Skelly shares an excerpt from her book, "Hungry for Happiness"

    Episode 1868: An Excerpt from the book Hungry for Happiness by Samantha Skelly

    Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. As a leading authority on disordered eating and body image issues, Samantha has made it her life’s mission to empower women to overcome their struggles with food and body so they can live happy, authentic, and fulfilling lives.

    More about the book can be found here: https://www.hungryforhappiness.com

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    Ten Ten's limited-edition collection of diamond engagement rings is available now at http://BlueNile.com


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    • 10 min
    1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment

    1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment

    Mr. Money Mustache encourages you to get out and enjoy winter.

    Episode 1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment

    Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
    He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s.
    Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two.

    The original post is located here: https://www.mrmoneymustache.com/2014/12/23/its-winter-get-out-and-enjoy-it/

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    Download Word Forest for free today, and get ready to flex your brain muscles!

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    • 8 min

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