Positive Pregnancy, Birth and Motherhood

Pop That Mumma
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Positive Pregnancy, Birth and Motherhood Podcast

I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.

  1. 4 DAYS AGO

    LET GO during labour

    Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝

    15 min

  2. 4 DAYS AGO

    Making friends as a new mum

    A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍

    13 min

  3. 19 SEPT

    Postpartum rest

    A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

    13 min

  4. 14 SEPT

    Alcohol & Motherhood

    If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.

    14 min

  5. 14 SEPT

    Make your birth prep your PRIORITY

    Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx

    10 min

  6. 29 AUG

    Unmedicated birth - things to think about

    Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this episode? Share in the comments! X

    19 min

  7. 26 AUG

    Motherhood: losing yourself & finding yourself

    In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx

    26 min

  8. 19 AUG

    Tips for first time mums

    Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

    17 min
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About

I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.

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