17 min
Protein: How Much is too Much? 15-Minute Nutrition Ep. 3 Monaco Athletics Podcasts
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- Nutrition
Gym rats yell about their anabolic window daily. Yet, they’re actually pretty accurate on this. In this podcast, we dive into protein at its simplest form, and why it’s important for muscle build AND weight loss. Brought to you by Monaco Athletics Online Nutrition Coaching.
Gym rats yell about their anabolic window daily. Yet, they’re actually pretty accurate on this. In this podcast, we dive into protein at its simplest form, and why it’s important for muscle build AND weight loss. Brought to you by Monaco Athletics Online Nutrition Coaching.
17 min