60 episodes

Listeners can expect a thought provoking approach to understanding fitness, wellness and life. Open and honest the goal will be to find truth, whether we like it or not.

Real. Raw. Recorded‪.‬ Daniel Smith

    • Health & Fitness

Listeners can expect a thought provoking approach to understanding fitness, wellness and life. Open and honest the goal will be to find truth, whether we like it or not.

    Clowns Don't Just Work In The Circus

    Clowns Don't Just Work In The Circus

    In this season finale episode, I discuss a more than common situation that happens in fitness. It is a wild ride. Hope you enjoy!Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 51 min
    Untangle The Ultimatum

    Untangle The Ultimatum

    In this episode I speak about decision making and how it can impact our long term happiness. Many of our decisions while important are never as time sensitive as we believe them to be. Learning to take a moment for reflection, may change the outcome of our efforts.Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 32 min
    0 + 0 = 0

    0 + 0 = 0

    In this episode I speak about what it takes to survive in the fitness industry, while also polarizing this with a recent situation that I was involved in.Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 31 min
    Identity Crisis

    Identity Crisis

    In this episode, we revisit last week's topic and add another layer centred around the concept of uncertainty. Our biggest successes as fitness professionals come from the ability to understand who we actually are.Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 31 min
    Identity Factor

    Identity Factor

    In this episode I discuss the single concept that has allowed my business to thrive in even the most inopportune circumstances. Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 28 min
    Process To Progress

    Process To Progress

    In this episode, it's World Cup time and I give my personal opinion on why Soccer can be incredibly confusing at times. Then I follow by speaking about the value of opinion and feedback to both personal and professional growth.Want to become an elite Personal Trainer: OTS Exercise Specialist CertificationFollow me on instagram: onlythestrongdanielSupport the Show.

    • 32 min

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