20 episodes

“What’s my question?” A lively and fun space to discuss meaningful topics and get to know ourselves. More of a youthful feeling with a spice of confidence & vibes. We share things we would like to change.
I’ll try to make this very uplifting 🙂🙃
Check out my page on Twitter @RSpiceitup and be sure to follow to keep up with my updates. Feel free to ask me questions or share with me if you need to. 🎙

Rejuvenate:SpiceitUp‪!‬ Esther Izu

    • Self Help

“What’s my question?” A lively and fun space to discuss meaningful topics and get to know ourselves. More of a youthful feeling with a spice of confidence & vibes. We share things we would like to change.
I’ll try to make this very uplifting 🙂🙃
Check out my page on Twitter @RSpiceitup and be sure to follow to keep up with my updates. Feel free to ask me questions or share with me if you need to. 🎙

    Rejuvenate: with Keyzemmanuel 🎵

    Rejuvenate: with Keyzemmanuel 🎵

    In this episode, I had an interview with a growing musician Keyz. We had the opportunity to talk about what he does and I asked him a few questions about his musical journey. Enjoy this interesting episode and join in discovering this new artiste and stream his music. Expect a lot of project to drop from him this year! Hope you have a fun listen! The songs played were “Friendzone” and “Fi mi Le” by Keyzemmanuel Check those songs out guys! They’re all vibes! Keyz social media: IG and Twitter @iamkeyzemmanuel ✨

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 38 min
    Rejuvenate: “An hour with the homies” (test run)

    Rejuvenate: “An hour with the homies” (test run)

    Hi everyone! Welcome back to this wonderful podcast and a Happy New year to you ✨ I hope your entry into 2021 was a peaceful one, I pray for better days. This is an intro into season 2 as we’ve concluded season 1 🎉 Enjoy this personal moment I had with some of my homies, and with all the imperfections that came with it as you would hear things in the background like a regular phone conversation. It’s been years since we had a convo together and I was happy to have this talk with them. Who knows, there might be more... Anyways kindly enjoy my season 2 intro while I work my best to bring to you more interesting content to your ears. And before you exit this, kindly check out “Who is Laycon” EP on all musical platforms by my new found fav artiste of 2020 “Laycon” thank me later 😌 Ciao 💕

    • 35 min
    Rejuvenate s Herbalife with Jayden! 😊🗣

    Rejuvenate s Herbalife with Jayden! 😊🗣

    Hi guys!! First of all check out the information of my guest Jayden Miller. As you listen you will understand the need for these information. Website: https://jaydenmiller.goherbalife.com/Catalog/Home/Index/en-US/ Contact info: Instagram @ayee.jem. Email address: Millerjayden00@gmail.com As much as we’ve been having fun on here I wanted to share with you about a very important topic of interest which is “Healthy lifestyle!” In this episode I have a special guest with me and a friend “Jayden” Jayden shares his role as a wellness coach for Herbalife company with us and the things we have to know about it. I hope you take your time to listen have fun and enjoy the information as well as our icebreaker questions!

    • 24 min
    Rejuvenate:Q&A featuring MauVIVI 😨🤭😂😂🙏🏾

    Rejuvenate:Q&A featuring MauVIVI 😨🤭😂😂🙏🏾

    Welcome back! I know I have taken a long while and haven’t released an episode for you all. I’m sorry, I got caught up with other life activities but guess what lovelies, I’m back! and I came back with more spice to my podcast! Enjoy this fun, intriguing and crazy Q&A with MauVIVI. We hope that you enjoy it and also get something out of it. Be sure to drop a feedback or voice message of what you think! Check out my twitter page for update @RSpiceitup and Vivi’s page @unclevivi

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 43 min
    Rejuvenate: Fun conversation with my Gs Round 2(1)

    Rejuvenate: Fun conversation with my Gs Round 2(1)

    In this episode I had the opportunity to have a wonderful chat and discussion ground with my friends. We really had fun discussing these random topics and we hope that you guys enjoy this as much as we did. This is just the first part, the rest parts would dropped during our next airing period. See ya then! Chao 💕

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 35 min
    Rejuvenate: Fitness Journey with Emmanuel Ezenwa 🏋🏾‍♂️🤸🏾‍♂️

    Rejuvenate: Fitness Journey with Emmanuel Ezenwa 🏋🏾‍♂️🤸🏾‍♂️

    In this episode I had a quick interview with Manny on his fitness training journey, what he does, how he started and even more. Join us in enjoying this amazing episode and lecture on how to get better and motivation in your healthy and fit journey. IG @mannyeze_ you can book appointments with him if you are interested to become better with your fitness. Thank You 💕

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min

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