S3 E3: This Is A Lot..‪.‬ My Medicine

Sharing about how & why I was triggered last night … & how something super small, opened something SO BIG within me… Also working & growing through things I am not so proud of & allowing all of me to be seen Sharing vulnerably on the internet is honestly such an amazing modality for me… esp when it comes to seeing my self through another perspective, processing my emotions & healing 🥰 I hope this video gives you room to have grace, compassion & love for your self (& your inner 7-year old 😉)…. We all deserve unconditional love, forgiveness & compassion. I am a Work in Progress & that is OKAY 👍… perfection is an impossible standard & I’m throwing that out the freaking window. I ain’t perfect y’all, I have a lot of growing & healing to do… but that’s what this life is for! AND there is no finish line! There is no “be perfect by” date! This is all Life-Long… so let’s be gentle with ourselves 🥰