1 hr 10 min
S4 Ep15: Move, Heal, and Thrive in the Sport of Life - Interview with Dat Cao, PT OCS Coaching & Cocktails
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- Fitness
When pain knocks on your door and threatens to steal the joy from the activities you love, it's not always clear how to push through. That's where the wisdom of my personal physical therapist, Dat Cao of Native Physical Therapy, comes into play. This episode is a goldmine for anyone who lives to move and moves to live, offering a deep dive into the transformative power of physical therapy. Dat and I peel back the layers of common misconceptions about pain during physical activity, and we cele...
When pain knocks on your door and threatens to steal the joy from the activities you love, it's not always clear how to push through. That's where the wisdom of my personal physical therapist, Dat Cao of Native Physical Therapy, comes into play. This episode is a goldmine for anyone who lives to move and moves to live, offering a deep dive into the transformative power of physical therapy. Dat and I peel back the layers of common misconceptions about pain during physical activity, and we cele...
1 hr 10 min