13 min

Save hours with this meal planning secret (Meal Planning mini-series part 02ā€Ŗ)ā€¬ Easy Keto Podcast

    • Nutrition

Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans!

šŸŽ§ In this episode, you'll hear:

My secret to saving hours when meal planning
We'll go over the numbers and why you don't have to worry about wasting time anymore
We go into the importance of macrosĀ 
The best way to stay within your macros for the best results

šŸ“Œ Episode resources:
Very Well Fit analyzer : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

Happy Forks analyzer : https://happyforks.com/analyzerĀ Ā 

Keto Macros Chart : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0

Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/ketoĀ 

šŸ’š Support Easy Keto Menus šŸ’š

āœ… Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus



āœ… Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus


Subscribe to Easy Keto Podcast on Soundwise

Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans!

šŸŽ§ In this episode, you'll hear:

My secret to saving hours when meal planning
We'll go over the numbers and why you don't have to worry about wasting time anymore
We go into the importance of macrosĀ 
The best way to stay within your macros for the best results

šŸ“Œ Episode resources:
Very Well Fit analyzer : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

Happy Forks analyzer : https://happyforks.com/analyzerĀ Ā 

Keto Macros Chart : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0

Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/ketoĀ 

šŸ’š Support Easy Keto Menus šŸ’š

āœ… Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus



āœ… Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus


Subscribe to Easy Keto Podcast on Soundwise

13 min