1,160 episodes
Sleep Sounds Meditation for Women Womens Meditation Network
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- Health & Fitness
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4.0 • 1 Rating
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Serene Garden
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AD-FREE BONUS: Slow and Sleepy Surf - Ocean Sounds
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Dreamy Caverns Chakra Healing 396Hz
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Comforting Guitar
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Meditation: World Meditation Day Special
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With just a single breath…
You can touch the space,
That pulses with magic inside.
With just a single breath…
You can connect to,
All the Universe provides.
LONG PAUSE
So let yourself fall,
Into the stream,
The movement of breath in and out.
Let yourself go,
And trust in the flow,
That weaves its way throughout.
LONG PAUSE
Now see if you find,
What floats in your mind,
All those thoughts can release.
Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace.
LONG PAUSE
Each part of your body,
Relaxes and melts,
The tension has faded away.
What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.
LONG PAUSE
Let gratitude fill,
Each inhale right now,
As time stands still for you.
You realize that now,
This moment right here,
Is all that exists and is true.
LONG PAUSE
You’re filled with a wave,
Of freshness and love,
You see all the beauty around.
You see all the magic,
The energies collide,
You see that your life is profound.
LONG PAUSE
So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.
You get to choose,
How you’ll live this day,
So choose to love and evolve.
PAUSE
With just a single breath…
You can touch the space,
That pulses with magic inside.
With just a single breath…
You can connect to,
All the Universe provides.
Namaste, Beautiful
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Forest of Solitude (Ambient Noise)
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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