6 min

Staying Calm | Observe with Rajat | Episode 21 Rajat

    • Mental Health

Hello, my name is Rajat.

Welcome to the twenty-first episode of Observe with Rajat. In this episode, I talk about staying calm during difficult situations. Do you feel angry or frustrated over things that will have a little or zero impact on your life in the long term or do you stay calm?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

Want to be friends? Let's connect:

Instagram: https://www.instagram.com/reachoutrajat/

Twitter: https://twitter.com/reachoutrajat

LinkedIn: https://www.linkedin.com/in/reachoutrajat

TikTok: https://www.tiktok.com/@reachoutrajat

Tags: staying calm, calm, meditation, guided meditation, morning meditation, how to stay calm, how to stay calm under pressure, stay calm, how to remain calm, how to be calm, tips for staying calm, being calm, staying calm under stress, concerned but staying calm, staying calm under pressure, how to stay calm in any situation, how to keep calm, how to stay calm under pressure in games, stay calm in a fight, remaining calm, how to stay calm when you know youll be stressed, how to stay calm in office, how to stay calm trading stocks, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the twenty-first episode of Observe with Rajat. In this episode, I talk about staying calm during difficult situations. Do you feel angry or frustrated over things that will have a little or zero impact on your life in the long term or do you stay calm?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

Want to be friends? Let's connect:

Instagram: https://www.instagram.com/reachoutrajat/

Twitter: https://twitter.com/reachoutrajat

LinkedIn: https://www.linkedin.com/in/reachoutrajat

TikTok: https://www.tiktok.com/@reachoutrajat

Tags: staying calm, calm, meditation, guided meditation, morning meditation, how to stay calm, how to stay calm under pressure, stay calm, how to remain calm, how to be calm, tips for staying calm, being calm, staying calm under stress, concerned but staying calm, staying calm under pressure, how to stay calm in any situation, how to keep calm, how to stay calm under pressure in games, stay calm in a fight, remaining calm, how to stay calm when you know youll be stressed, how to stay calm in office, how to stay calm trading stocks, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

6 min